In 100 g (Grams) of Oat bran, raw there is 0 g of 20:1 eicosenoic, gadoleic. Change amount

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20:1 eicosenoic, gadoleic

20:1 eicosenoic, gadoleic is a nutrient present in many other foods. The below table lists foods high in 20:1 eicosenoic, gadoleic other than Oat bran, raw.

Oil, spotted seal (Alaska Native)	15.02 g	15.02%
Fish oil, herring	13.625 g	13.62%
Fish oil, cod liver	10.422 g	10.42%
Oil, beluga, whale (Alaska Native)	9.56 g	9.56%
Oil, mustard	6.19 g	6.19%
Fish oil, sardine	5.986 g	5.99%
Oil, bearded seal (Oogruk) (Alaska Native)	4.847 g	4.85%
Spices, mustard seed, ground	3.994 g	3.99%
Fish oil, salmon	3.859 g	3.86%
Fish, eel, mixed species, cooked, dry heat	3.846 g	3.85%
Fish, herring, Atlantic, pickled	3.648 g	3.65%
Fish, eel, mixed species, raw	3 g	3%
Fish, halibut, greenland, cooked, dry heat	2.868 g	2.87%
Nuts, beechnuts, dried	2.757 g	2.76%
Fish, halibut, Greenland, raw	2.237 g	2.24%
Nuts, macadamia nuts, dry roasted, with salt added	1.925 g	1.92%
Nuts, macadamia nuts, dry roasted, without salt added	1.925 g	1.92%
Nuts, macadamia nuts, raw	1.89 g	1.89%
Fish, sablefish, smoked	1.87 g	1.87%
Fish, sablefish, cooked, dry heat	1.82 g	1.82%

Oat bran, raw

Oat bran, raw is a type of Cereal Grains and Pasta. The most significant nutrients in Oat bran, raw are listed below.

Water	6.55 g	6.55%
Energy (calorie)	246 kcal
Energy (joule)	1029 kJ
Protein	17.3 g	17.3%
Total lipid (fat)	7.03 g	7.03%
Ash	2.89 g	2.89%
Carbohydrate, by difference	66.22 g	66.22%
Fiber, total dietary	15.4 g	15.4%
Sugars, total	1.45 g	1.45%
Calcium, Ca	58 mg	0.06%
Iron, Fe	5.41 mg	0.01%
Magnesium, Mg	235 mg	0.24%
Phosphorus, P	734 mg	0.73%
Potassium, K	566 mg	0.57%
Sodium, Na	4 mg
Zinc, Zn	3.11 mg
Copper, Cu	0.403 mg
Manganese, Mn	5.63 mg	0.01%
Selenium, Se	45.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Oat bran, raw